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yesterday was my 36th birthday so my diet didn't apply
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69.5 kg
Lost so far: 24.8 kg.
Still to go: 6.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 September 2019:
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1179 kcal
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Fat: 45.57g | Prot: 82.56g | Carbs: 105.52g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Mission Foods White Corn Tortilla, Kirkland Signature Fully Cooked Bacon, Kroger Deli Thin Sliced Provolone Cheese, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Grey Poupon Dijon Mustard, Ketchup, Kroger Deli Thin Sliced Provolone Cheese, Pepperidge Farm Golden Potato Hamburger Buns, Jennie-O Lean Turkey Burger Patties 90/10. Dinner: Strawberries, Panera Bread Chicken Noodle Soup. Snacks/Other: Nature Made Fish Oil Gummies. more...
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Gaining 6.4 kg a Week
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 Comments
29 Sep 19 by member: tatauu22
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29 Sep 19 by member: liv001
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Happy Belated Birthday! And I think that calories taken in during birthdays shouldn’t count.
29 Sep 19 by member: ItsyTZB
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29 Sep 19 by member: dboza
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Happy birthday 🎂🎈😊 it will come off 👍
29 Sep 19 by member: jcmama777
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29 Sep 19 by member: ヤママユガ
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29 Sep 19 by member: reggionon
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29 Sep 19 by member: amar.ashraf87
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Birthday calories don’t count! Happy Birthday 🎂
29 Sep 19 by member: UK cats
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birthdays are a free day! happy birthday!
29 Sep 19 by member: ChelsieD
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Thank you all so much for the happy birthdays. everyone here is so kind.
30 Sep 19 by member: jamiqua
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30 Sep 19 by member: Paperbackstash
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