Weigh In record (no journal entry) for 29 September 2019
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83.2 kg
Lost so far: 19.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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475 kcal
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Fat: 16.57g | Prot: 35.78g | Carbs: 47.45g.
Breakfast: Manzana Verde, Herbalife Fibra de Manzana , Herbalife Proteína, Herbalife Malteada. Lunch: Tortillas de Maíz, Nopales, Carne Molida de Res Magra, Lechuga. Dinner: Palomitas de Maíz. more...
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Losing 2.0 kg a Week
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Viridiann11's Weight History
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