Weigh In record (no journal entry) for 29 September 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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744 kcal
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Fat: 26.49g | Prot: 26.16g | Carbs: 101.10g.
Breakfast: Kerupuk Makanan Ringan, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Mangga, Nasi Putih, Roti Canai, Makaroni atau Mie dengan Keju (Campuran Kering). more...
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Gaining 2.1 kg a Week
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Bernadhita's Weight History
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