Weigh In record (no journal entry) for 29 September 2019
|
63.6 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
1508 kcal
|
Fat: 57.98g | Prot: 116.53g | Carbs: 124.94g.
Lunch: Starbucks Palha Italiana , Pudim de Leite Condensado, Gomes da Costa Salada de Atum com Batata, Maionese, Azeitonas e Salsinha, Ovo Mexido, Vivenda do Camarão Bobó de Camarão, Bacalhau no Forno ou Grelhado. Snacks/Other: Peito de Frango. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabelaeccard's Weight History
|