Weigh In record (no journal entry) for 29 September 2019
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110 kg
Lost so far: 15 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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716 kcal
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Fat: 21.54g | Prot: 110.73g | Carbs: 14.73g.
Lunch: Repolho Refogado, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Gaining 0.9 kg a Week
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VitorTrigueiro's Weight History
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