Weigh In record (no journal entry) for 29 September 2019
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66 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1192 kcal
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Fat: 69.79g | Prot: 41.86g | Carbs: 109.58g.
Breakfast: Millantu Castañas de Cajú sin Sal. Lunch: Atún Fresco, Apio, Kraft Queso Philadelphia , Costa Crackelet , McKay Niza (6), Peras, Frutexsa Nuez Mariposa, McKay Galletas de Vino, Palta, Cebollas. Dinner: Helado. Snacks/Other: Mandarinas. more...
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Losing 1.8 kg a Week
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tatomania's Weight History
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