Weigh In record (no journal entry) for 29 September 2019
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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579 kcal
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Fat: 35.19g | Prot: 31.50g | Carbs: 32.84g.
Breakfast: Жареное Яйцо. Lunch: Село Зеленое Творожное Зерно в Сливках Малина. Dinner: Alpen Gold Мороженое с Молочным Шоколадом и Хрустящими Кусочками, Плавленный Сыр, Красные Помидоры. more...
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Losing 1.4 kg a Week
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