cheryl75's Journal, 19 Aug 10

203.5lbs - 4lbs for fluid= 199.5lbs

took a little time off but now I'm back and focused on losing weight again.
90.5 kg Lost so far: 2.9 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2010:
827 kcal Fat: 57.67g | Prot: 52.26g | Carbs: 20.95g.   Breakfast: Milk. Lunch: milk, a1 steak sauce, ribeye. more...
Losing 0.1 kg a Week

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cheryl75's Weight History


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