203.5lbs - 4lbs for fluid= 199.5lbs
took a little time off but now I'm back and focused on losing weight again.
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90.5 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 57.67g | Prot: 52.26g | Carbs: 20.95g.
Breakfast: Milk. Lunch: milk, a1 steak sauce, ribeye. more...
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Losing 0.1 kg a Week
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cheryl75's Weight History
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