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bismillah mulai lagiii
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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411 kcal
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Fat: 27.47g | Prot: 25.34g | Carbs: 13.91g.
Breakfast: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). more...
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Gaining 0.7 kg a Week
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binaaberry's Weight History
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