Weigh In record (no journal entry) for 29 September 2019
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81.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1128 kcal
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Fat: 73.03g | Prot: 74.47g | Carbs: 42.58g.
Breakfast: Nescafé Clásico, Jitomate, Queso Gouda, Mr. Lucky Espinacas Popeye, San Juan Huevo. Dinner: Aguacate, Nescafé Clásico, Milanesa Empanizada. more...
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Nerylowcarbo's Weight History
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