Weigh In record (no journal entry) for 30 September 2019
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53.5 kg
Lost so far: 5.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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953 kcal
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Fat: 54.42g | Prot: 34.76g | Carbs: 85.26g.
Breakfast: Maccoffee Кофе, Тан. Lunch: Тан. Dinner: Snickers Snickers с Лесным Орехом, Капуста, Соус Салата "Цезарь", Салат из Помидоров и Огурцов, Hochland Творожный Сыр Сливочный , Овсяноблин. Snacks/Other: Тан. more...
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steady weight
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bizhanova_1996's Weight History
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