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Star diet 30 sept 2019 - 30 des 2019
KONSISTEN !!!
Siap turun 13 Kg
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63 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1167 kcal
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Fat: 30.68g | Prot: 23.26g | Carbs: 208.91g.
Breakfast: Mie Telur (Ditambah, Masak), Jambu Air, Perkedel Jagung, Pisang. Dinner: Singkong, Kroket, Jambu Air, Mie Cina Chow Mein. more...
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steady weight
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siskariannoviyani's Weight History
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