Weigh In record (no journal entry) for 30 September 2019
|
85.9 kg
Lost so far: 14 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
879 kcal
|
Fat: 29.85g | Prot: 43.67g | Carbs: 108.89g.
Breakfast: Чай, Сыр Российский, Чибо Кофе без Сахара. Lunch: Перекресток Шаурма с Курицей. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yaburova's Weight History
|