Weigh In record (no journal entry) for 30 September 2019
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56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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2547 kcal
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Fat: 66.79g | Prot: 139.55g | Carbs: 352.41g.
Breakfast: Terrasana Beurre de Cacahouète, Quaker Flocons d'avoine (40g), Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Envia Fromage Blanc 0%. Lunch: Noix, Poulet, Ratatouille, Golden Sun Riz Basmati. Dinner: Alesto Noix de Cajou Non Salées, Banane, Freshona Purée Pomme Poire , Envia Fromage Blanc 3,1%, Poulet, Pomme de terre 🥔, Carottes. Snacks/Other: Pomme, Alesto Amandes de Californie, Poires, Alesto Amandes de Californie, Pomme. more...
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Gaining 2.1 kg a Week
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florentin20's Weight History
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