Weigh In record (no journal entry) for 30 September 2019
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127.9 kg
Lost so far: 0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1490 kcal
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Fat: 59.30g | Prot: 100.56g | Carbs: 127.98g.
Breakfast: Dakatine Beurre de Cacahouète, Pasquier Biscottes sans Sucres Ajoutés Blé Complet. Lunch: le Marsigny Jambon le Supérieur- 25% de Sel, Entremont Le Dégustation, Dakatine Beurre de Cacahouète, Harry's 100% Mie Nature. Dinner: Marque Repère Haricots Verts Extra-Fins, Huile d'Olive, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Dakatine Beurre de Cacahouète, Pasquier Biscottes sans Sucres Ajoutés Blé Complet, Delisse Yaourt Nature, Pommes Gala. more...
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Losing 0.2 kg a Week
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