Weigh In record (no journal entry) for 29 August 2008
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118.8 kg
Lost so far: 2.0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 129.33g | Prot: 91.07g | Carbs: 177.89g.
Breakfast: MONAVIE, ORGANIC SOY MILK, Organic Flax Plus Granola Cereal. Lunch: Water, Gourmet Mushroom Pizza. Dinner: Chilis Southwest Eggrolls, Iced Tea - brewed , 3 Splenda, Blue Chees Dressing - Chilis, Boneless Buffalo Chicken Salad. Snacks/Other: Ice Cubes, Water, Soy Crisps - Creamy Ranch. more...
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3893 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 8 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 7 hours. more...
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steady weight
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Simavision's Weight History
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