Weigh In record (no journal entry) for 30 September 2019
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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370 kcal
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Fat: 16.63g | Prot: 38.55g | Carbs: 14.69g.
Breakfast: Тушеные Овощи, Куриная Грудка. more...
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Losing 0.2 kg a Week
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NtlVldmrvn's Weight History
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