Weigh In record (no journal entry) for 29 August 2008
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83.9 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 18.16g | Prot: 15.93g | Carbs: 49.67g.
Breakfast: non fat milk, coffee. Lunch: CHEDDAR, bacon, Plain Baked Potato. more...
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Losing 0.6 kg a Week
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sagartland's Weight History
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