Weigh In record (no journal entry) for 30 September 2019
|
68.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
1537 kcal
|
Fat: 27.93g | Prot: 57.86g | Carbs: 279.20g.
Breakfast: Pere, Pesca Noce. Lunch: Fagioli (in Scatola), Minestra di Legumi. Dinner: Aceto Balsamico, Zucchine Grigliate, Funghi, Barbabietole, Cavolo Cappuccio. Snacks/Other: Campiello Novellino, Fiorentini Fiocchi d'avena, Mele Golden Delicious, Mangiami Day By Day, Fage Fruyo 0% Pesca, Torta di Mele Classica. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamb9579's Weight History
|