famousbullinside's Journal, 30 Sep 19

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Weigh In record (no journal entry) for 30 September 2019

71 kg Lost so far: 7.3 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2019:

56 kcal

Fat: 3.64g | Prot: 5.44g | Carbs: 0.00g. Breakfast: Carrefour Eau Saveur Citron. Lunch: Rôti de Boeuf. more...

727 kcal

Exercise: Showering - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Housework - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Watching TV/Computer - 2 hours, Apple Health - 20 hours. more...

Losing 2.3 kg a Week

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famousbullinside's Journal, 30 Sep 19

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famousbullinside's Weight History