Weigh In record (no journal entry) for 30 September 2019
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50 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1217 kcal
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Fat: 68.60g | Prot: 28.69g | Carbs: 123.64g.
Breakfast: Б.Ю. Александров Сырок Творожный в Молочном Шоколаде 26%. Lunch: Мираторг Лазанья с Ветчиной и Сыром в Томатном Соусе. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Lay's Чипсы Сметана и Зелень, Мандарины. more...
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Gaining 0.1 kg a Week
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kinamanka's Weight History
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