Weigh In record (no journal entry) for 30 September 2019
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63.6 kg
Lost so far: 2.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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657 kcal
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Fat: 36.50g | Prot: 32.04g | Carbs: 52.77g.
Breakfast: Тоненький Ломтик Поджаренного Хлеба, President Масло. Lunch: Соленья, Куриная Ножка, Гречка Отварная. Snacks/Other: Красное Яблоко. more...
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Gaining 2.6 kg a Week
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assimova.e's Weight History
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