Weigh In record (no journal entry) for 30 September 2019
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121.6 kg
Lost so far: 6.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1433 kcal
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Fat: 72.86g | Prot: 50.24g | Carbs: 149.79g.
Lunch: Batatas Fritas Caseiras, Guioza, Bolinho de Bacalhau, Bolinho de Bacalhau, Lig Lig Rolinho Primavera, Shimeji na Manteiga, Uramaki, Sushi de Salmão, Hot Roll, Sushi Filadélfia. Dinner: Domino's Pizza Pizza 3 Queijos Grande. more...
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3601 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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leticiacassia's Weight History
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