Weigh In record (no journal entry) for 30 September 2019
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77.0 kg
Lost so far: 14.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1502 kcal
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Fat: 51.11g | Prot: 55.86g | Carbs: 206.29g.
Breakfast: Nestle Milk Chocolate Hot Cocoa Mix, Starbucks Spinach, Roasted Tomato, Feta & Egg Wrap, Starbucks Chocolate Chip Cookie Dough Cake Pop. Lunch: Volpi Sopressata Salame. Dinner: Pringles Sour Cream & Onion Potato Crisps (Can), Tangerines (Mandarin Oranges) , Bananas . Snacks/Other: Acme Braided Challah Bread, Cuties Mandarin Orange, Cuties Mandarin Orange. more...
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Gaining 0.9 kg a Week
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katie_bachi's Weight History
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