Weigh In record (no journal entry) for 30 September 2019
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98.4 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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897 kcal
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Fat: 38.36g | Prot: 74.66g | Carbs: 63.27g.
Breakfast: Kitano Canela em Casca, Café, Fábrica Fortaleza Cracker Cocktail, Queijo Coalho. Lunch: Peito de Frango no Forno, Grelhado ou Assado. Dinner: Melão Amarelo, Peixe no Forno ou Grelhado. Snacks/Other: Lacta Amaro, Banana. more...
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Losing 34.5 kg a Week
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TatianneCe's Weight History
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