Weigh In record (no journal entry) for 30 September 2019
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55 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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451 kcal
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Fat: 14.60g | Prot: 14.21g | Carbs: 70.26g.
Breakfast: Ensalada de Frutas, Café, Quaker Avena Instantánea. Lunch: Falafel, Daily Jalea Diet, Crema Agria (de Cultivo), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Falafel. Dinner: Soprole Flan de Caramelo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 2.0 kg a Week
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