katy.sken's Journal, 30 Sep 19

Esto baje 😋bueno algo es algo 🤷‍♀️
72 kg Lost so far: 15.3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2019:
1645 kcal Fat: 63.79g | Prot: 61.72g | Carbs: 217.08g.   Breakfast: Quaker Granola Avena, Miel y Almendras, Lider Leche Semidescremada , Tomates, Soprole Quesillo Light, Castaño Pan de Molde Integral Light. Lunch: Helado de Chocolate, Papa John's Pizza Pollo BBQ. Dinner: Quaker Granola Avena, Miel y Almendras, Lider Leche Semidescremada , Nestlé Yoghurt Griego Natural sin Endulzar, Manzanas Fuji. Snacks/Other: Papa John's Pizza Pollo BBQ, Manzanas Fuji. more...
Losing 1.4 kg a Week

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katy.sken's Weight History


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