Weigh In record (no journal entry) for 01 October 2019
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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139 kcal
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Fat: 0.00g | Prot: 1.00g | Carbs: 35.60g.
Breakfast: KAGOME グリーンスムージーMix. more...
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Losing 0.7 kg a Week
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