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體脂34
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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730 kcal
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Fat: 22.37g | Prot: 60.59g | Carbs: 74.00g.
Breakfast: 水煎包, 愛之味 純濃燕麥 (340毫升). Lunch: 炒高麗菜, 豬里肉（柳肉，瘦肉）, 石斑魚, 魚湯. Snacks/Other: Ikea 杏仁餅. more...
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Gaining 2.1 kg a Week
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t3760232's Weight History
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