Weigh In record (no journal entry) for 03 February 2013
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2013:
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859 kcal
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Fat: 15.59g | Prot: 47.20g | Carbs: 137.68g.
Breakfast: Deslactosada Light, Cereal Multibran Pasas. Lunch: Queso Manchego, Pechuga de Pavo Virginia, Mayonesa Light, Pan Multicereales. Dinner: Pan de Grano Mixto (Incluye Granos Enteros y 7 Granos), Endulzante sin Calorías, Café Instantáneo. Snacks/Other: Pechuga De Pavo Natural, Naranjas, Cereal Multibran Pasas, Neste sin Calorías Te Helado Sabor Durazno, Plátano. more...
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Gaining 10.5 kg a Week
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