Weigh In record (no journal entry) for 01 October 2019
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47.3 kg
Lost so far: 0.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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964 kcal
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Fat: 70.84g | Prot: 57.07g | Carbs: 38.88g.
Breakfast: 蚵仔湯, 八方雲集 招牌鍋貼. Lunch: 炒青菜, 蒸蛋, 麻婆豆腐, 炒高麗菜, 飯. Snacks/Other: 85度C 招牌咖啡. more...
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Gaining 1.8 kg a Week
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daaai_star's Weight History
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