Weigh In record (no journal entry) for 29 August 2008
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77.6 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
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448 kcal
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Fat: 16.78g | Prot: 22.54g | Carbs: 57.89g.
Breakfast: honey, sugar, 1% milk, brewed espresso, butter, Light English Muffin, poached egg. more...
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Gaining 0.2 kg a Week
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