Weigh In record (no journal entry) for 01 October 2019
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88.8 kg
Lost so far: 27.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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217 kcal
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Fat: 9.60g | Prot: 7.63g | Carbs: 27.28g.
Breakfast: Margarine, Egg, Sunpride Banana. more...
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Losing 0.1 kg a Week
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kintanka13's Weight History
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