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Vet inte varför jag ökat i vikt, jag fortsätter att sköta mig.
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86.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2013:
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2072 kcal
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Fat: 110.73g | Prot: 69.62g | Carbs: 171.22g.
Breakfast: Gott och Gräddat, Apelsinjuice, Smör (Saltat), Naturell Ost. Lunch: Prima Makaroner, Bacon 140G. Dinner: Skogaholmslimpa, Kaviar, Lökar, Smör, Stekt Ägg. Snacks/Other: Whisky, Gräddfil, Granny Smith-Äpplen, Chiafrön. more...
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3485 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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