Weigh In record (no journal entry) for 01 October 2019
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87.3 kg
Lost so far: 19.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1987 kcal
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Fat: 141.81g | Prot: 151.59g | Carbs: 21.25g.
Breakfast: Шашлык из Свинины. Lunch: Льняное Масло, Помидоры, Огурец (с Кожурой). more...
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Gaining 0.1 kg a Week
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danila402's Weight History
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