Terpentina1987's Journal, 03 Feb 13

Weigh In record (no journal entry) for 03 February 2013
57.7 kg Lost so far: 20.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2013:
1775 kcal Fat: 73.20g | Prot: 46.59g | Carbs: 225.79g.   Breakfast: Joghurt Mild Vollkorn Erdbeere. Lunch: Crepe, Erdbeer Joghurt. Dinner: Erbsen mit Möhrchen, Weißer Reis (Langkorn, Gekocht). more...
1498 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Terpentina1987's Weight History


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