Weigh In record (no journal entry) for 01 October 2019
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56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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2596 kcal
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Fat: 64.78g | Prot: 151.51g | Carbs: 351.15g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Envia Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Terrasana Beurre de Cacahouète. Lunch: Banane, Alesto Noix de Cajou Non Salées, Quaker Flocons d'avoine (40g), Poulet, Super U Cœurs de Palmier, Golden Sun Couscous. Dinner: Noix, Ratatouille, Poulet, Golden Sun Riz Basmati. Snacks/Other: Banane, Envia Fromage Blanc, Alesto Amandes de Californie, Pomme. more...
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steady weight
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florentin20's Weight History
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