Weigh In record (no journal entry) for 01 October 2019
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118.1 kg
Lost so far: 10.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1273 kcal
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Fat: 45.58g | Prot: 57.89g | Carbs: 152.01g.
Breakfast: Bjorg Lait d'amande Bio, Café, Bjorg Flocons d'avoine Complète. Lunch: Crème Caramel, Notre Jardin Légumes Grillés, Auchan Colin d'Alaska, Picard Riz Basmati, Casino Cœur Artichaut. Dinner: Marque Repère Cœurs d'artichauts, Delisse Deli Light Vanille, Avocat, Delisse Yaourt Nature, Vinaigrette. Snacks/Other: Heudebert La Biscotte, Crêpes Nature. more...
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Gaining 0.9 kg a Week
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Claude93's Weight History
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