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Pesage : 8h
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47.8 kg
Lost so far: 2.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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915 kcal
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Fat: 22.98g | Prot: 45.70g | Carbs: 137.16g.
Breakfast: Alpro Yaourt Nature aux Amandes, Raisins, Carrefour Boisson Soja Calcium, Kellogg's Muesli Country Store, Carrefour Orange 100% Pur Jus Pressé, Prunes, Figues. Lunch: Lacta Bis Black, Banana Zero Da Colônia , Salade Verte, Endive, Oignons Rouges, Tomates Cerises, Courgette, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Old El Paso Tortillas de Blé. Dinner: Carrefour Mimolette . Snacks/Other: Kraft Philadelphia Concombre et Feta, Carrefour Pain Grillé au Blé Complet, Beurre (Salé), Prunes, Tassimo Cappuccino. more...
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Losing 1.4 kg a Week
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kirschpm's Weight History
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