Weigh In record (no journal entry) for 01 October 2019
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55.3 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1706 kcal
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Fat: 50.99g | Prot: 39.31g | Carbs: 246.91g.
Breakfast: Alpro Hafermilch , Tea (Brewed) , Sugar, Philadelphia Balance, Baguette. Lunch: Bell Peppers, Dry Rice Noodles , Cashew Nuts , Scallions or Spring Onions , Sugar, Radish, Carrots, Fresh Lemon Juice. Dinner: Baguette, White Table Wine , Vegetable Oil, Carrots , Potato, Onions , Pumpkin . Snacks/Other: REWE Bio Vanillejoghurt Mild auf Rote Grütze Kirschen, Red Table Wine , Philadelphia Balance Honig, Herta Putenbrust mit Honig, Golden Toast American Sandwich (38g), Rapunzel Banane-Apfel Fruchtschnitte. more...
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Gaining 3.9 kg a Week
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newfoundcarla's Weight History
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