Weigh In record (no journal entry) for 01 October 2019
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69.5 kg
Lost so far: 12.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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840 kcal
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Fat: 33.20g | Prot: 57.05g | Carbs: 80.45g.
Breakfast: Planta Almond Butter, Mango, Marakuja, Planton Jogurt Kokosowy Plain. Lunch: Bonduelle Fasola Flażoletka, Jajko, Lisner Tuńczyk w Sosie Własnym. more...
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steady weight
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KedaTania's Weight History
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