Weigh In record (no journal entry) for 01 October 2019
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93 kg
Lost so far: 8.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1297 kcal
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Fat: 56.37g | Prot: 80.20g | Carbs: 118.18g.
Breakfast: Purisima Leche en Polvo Entera, Galleta de Avena. Lunch: Falda, Tomates, Pan Blanco, Savora Savora. Dinner: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Tomates, Aceite de Girasol, Mayonesa. Snacks/Other: Banana. more...
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Losing 2.1 kg a Week
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Facundoahr's Weight History
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