Weigh In record (no journal entry) for 01 October 2019
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76.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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991 kcal
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Fat: 15.84g | Prot: 78.57g | Carbs: 131.55g.
Breakfast: Florette Manzana, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Kania Vinagre de Manzana, Hacendado Aceite de Oliva, Freshona Remolacha Roja Cocida, Alipende Lechuga Romana , Süßkartoffel, Tomaten. Dinner: La Sirena Arroz Tres Delicias , Ketchup, Lidl Pechuga de Pollo al Ajillo, Kartoffeln, Brokkoli. more...
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Gaining 0.4 kg a Week
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lissy.pk's Weight History
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