Weigh In record (no journal entry) for 01 October 2019
|
61.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
714 kcal
|
Fat: 20.94g | Prot: 40.08g | Carbs: 93.99g.
Breakfast: Курага, Мёд, Творог 5%. Lunch: Київхліб Хліб Прибалтійський З Насінням, Жареное Яйцо без Жира. Dinner: Зефир. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margarita.kravchenko.17's Weight History
|