Raquel Lujan's Journal, 01 Oct 19

Desafio do ovo 1/3.
85.2 kg Lost so far: 22.3 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2019:
715 kcal Fat: 51.60g | Prot: 52.78g | Carbs: 8.84g.   Breakfast: Essential Nutrition Glutamina, Café. Lunch: Frimesa Manteiga Extra com Sal, Cenouras, Alface, Escarola, Ovo. Dinner: Frimesa Manteiga Extra com Sal, Queijo Gorgonzola, President Queijo Parmesão Ralado, Escarola, Agrião, Ovo. more...
Losing 6.3 kg a Week

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Raquel Lujan's Weight History


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