Weigh In record (no journal entry) for 01 October 2019
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71.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1052 kcal
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Fat: 26.93g | Prot: 35.29g | Carbs: 173.50g.
Breakfast: Zumo de Limón, Canela, Agua, Quaker Avena Tradicional (30g), Manzana. Dinner: Té Supremo Te, Huevo Revuelto, Pan de Harina de Avena. Snacks/Other: Arcor Bocaditos Membrillo, En Linea Barra de Cereal Sabor Chocolate, Vivo Mifrut Durazno, Panqueque de avena sin leche. more...
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Yasnadenisee's Weight History
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