Weigh In record (no journal entry) for 01 October 2019
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84.4 kg
Lost so far: 35.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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418 kcal
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Fat: 22.63g | Prot: 17.53g | Carbs: 40.80g.
Lunch: Mangas, Couve Refogada, Queijo Mozzarella, Ovo Mexido (Inteiro, Cozido). more...
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Losing 4.2 kg a Week
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RaquelVicenzi's Weight History
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