Weigh In record (no journal entry) for 01 October 2019
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82.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1300 kcal
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Fat: 47.98g | Prot: 47.01g | Carbs: 167.77g.
Breakfast: Karo Miel Maple, Gamesa Hot Cakes Tradicionales. Lunch: Karo Miel Maple, Soriana Huevo, San Rafael Tocino Ahumado, Gamesa Hot Cakes Tradicionales. Dinner: Karate Cacahuates Japoneses, Dolores Atún en Agua, Yemina Sopa de Coditos , Mexican Style Sopa Seca De Arroz (Dry Rice Soup). Snacks/Other: Good Food Багет с Копченой Курицей, Nabisco Chips Ahoy!. more...
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Losing 1.4 kg a Week
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indigoLilacs's Weight History
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