阿球哥's Journal, 02 Oct 19

內脂12 體脂22.3 肌肉量57.5 骨量3.1 基礎代謝1713 體年齡32 歲 細胞含水率57.1
78.1 kg Lost so far: 0 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2019:
441 kcal Fat: 8.78g | Prot: 34.30g | Carbs: 60.83g.   Breakfast: 賀寶芙 蘆薈汁, 賀寶芙 營養蛋白混合飲料, 賀寶芙 草維錠, 賀寶芙 細喜錠, 賀寶芙 草本茶, 賀寶芙 優質蛋白粉. Lunch: 大肉包. more...
steady weight

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


阿球哥's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.