Weigh In record (no journal entry) for 02 October 2019
|
49.1 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
361 kcal
|
Fat: 3.68g | Prot: 30.34g | Carbs: 55.29g.
Breakfast: Ikan Tongkol, Tahu, Sawi Putih. Lunch: Tape Singkong. Dinner: Pepaya. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikikurniadewi10's Weight History
|